about Summit Roots
At Summit Roots, fitness isn't just about the workout - it's about community, connection, and creating a lifestyle you love. Whether we're sweating it out and pushing our limits in the early Bootcamps, moving with low to no impact in SlipperCamp, splash and burning in Aquatics, or exploring the benefits of Hemp Wellness, we've got you covered.
We're here to sweat, laugh, and lift each other up - because fitness should feel like adventure, not a chore. Our mission: Helping you live your healthiest, happiest life, inside and out.
Summit Roots was created in the beautiful White Mountain and Lakes Region - where fresh air, movement and adventure bring us together daily. Here you'll find classes and programs designed for every age, level and lifestyle. From high-energy to gentle low-impact options, there's a place for everyBODY.
We're here to sweat, laugh, and lift each other up - because fitness should feel like adventure, not a chore. Our mission: Helping you live your healthiest, happiest life, inside and out.
Summit Roots was created in the beautiful White Mountain and Lakes Region - where fresh air, movement and adventure bring us together daily. Here you'll find classes and programs designed for every age, level and lifestyle. From high-energy to gentle low-impact options, there's a place for everyBODY.
about Liz
Hey, I'm Liz - founder of Summit Roots! I've called the White Mountains my home since starting college
at Plymouth State and have rooted myself here ever since.
I'm an AFAA Certified Group Fitness Instructor, TABATA GX Instructor, NASM Youth Exercise Specialist and Hemp Wellness Advocate. I Graduated from PSU with a BS in Outdoor Recreation and minor in Business Administration.
Outside of work, I'm a full-time mom and adventure seeker. You'll find me skiing, hiking, biking or soaking up beach days with my hubby, kids and our dog, Boomer.
My journey began in 2018 when DeeDee brought me on as an instructor with NH Adventure Bootcamp, showing me the ropes and guiding me to where I am today with Summit Roots. Thank you DeeDee!!!
at Plymouth State and have rooted myself here ever since.
I'm an AFAA Certified Group Fitness Instructor, TABATA GX Instructor, NASM Youth Exercise Specialist and Hemp Wellness Advocate. I Graduated from PSU with a BS in Outdoor Recreation and minor in Business Administration.
Outside of work, I'm a full-time mom and adventure seeker. You'll find me skiing, hiking, biking or soaking up beach days with my hubby, kids and our dog, Boomer.
My journey began in 2018 when DeeDee brought me on as an instructor with NH Adventure Bootcamp, showing me the ropes and guiding me to where I am today with Summit Roots. Thank you DeeDee!!!
SUMMIT ROOTS - FITNESS | WELLNESS | ADVENTURE
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